Animal proteins?

Ayurveda describes some foods or herbs as Jeevaniya, literally means ‘those that give life force’ to cell.

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Jeevaniya foods for Cell Longevity : Ayurveda describes some foods or herbs as Jeevaniya, literally means ‘those that give life force’ to cell. In modern daily living, we all get exposed to processed foods, stressful lifestyle and environmental toxins. Our cells are exposed to abuse and destructions every moment resulting in loss of immunity and...

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Lunch Box 2 – Chicken curry and Chapati bread.(vegetable /lentil curry for vegetarians)

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Do you know curry spices help weight loss? Recently shown on Dr. Oz show, curry spices among few remedies was recommended for weight loss. Here is a simple homemade lunch box, also shown how to pack your lunch. With this meal plan, you can choose lean meat such as chicken breast for animal protein, chapatti...

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Need/Crave Animal Proteins?

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Is Ayurveda Wellness about VEGETARIAN diet only? Ayurvedic Science recommends vegetarian diets for health and wellness but since it is healing medical system in India, it also suggests that animal protein may be included when one needs animal protein. Basically Ayurveda Wellness is about bringing harmony in body, mind and spirit, Ayurveda believes food promotes...

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