Recipe of the Month: NOVEMBER. Spicy Crispy Potatoes – 5 steps Try this as a side dish to your festive meal. Flavorful and yet healing. Recipe from my home kitchen....Read More ➝
Holistic Pregnancy Care
Important tip this season, especially for risk of virus...Read More ➝
Buy...Read More ➝
Ghee – complete details on why, how and caution https://www.youtube.com/watch?v=iDvMvyLlLYQ&list=UUPcEFvXI-S_0iF45u0egEQg Buy here...Read More ➝
Stays hydrated, though avoid carbonated, iced and caffeinated drinks. Prefer room temperature pure water, herbal teas, natural sweet fruit juices, Ayurveda especially recommends pomegranate and coconut water that pacify Pitta during summer season. Coconut water has a rejuvenating effect, also supplies electrolytes to the...Read More ➝
Benefits of oil massage, Abhyanga...Read More ➝
Simple Saturday night exercise – LOVE YOURSELF with applying this simple...Read More ➝
A HEALTHY & POSITIVE CHILD IS POSSIBLE IF WOMAN DEVELOPS AWARENESS AND MINDFULNESS ABOUT PREGNANCY REGIMEN.
A HEALTHY & POSITIVE CHILD IS POSSIBLE IF WOMAN DEVELOPS AWARENESS AND MINDFULNESS ABOUT PREGNANCY...Read More ➝
Ayurveda describes some foods or herbs as Jeevaniya, literally means ‘those that give life force’ to cell.
Jeevaniya foods for Cell Longevity : Ayurveda describes some foods or herbs as Jeevaniya, literally means ‘those that give life force’ to cell. In modern daily living, we all get exposed to processed foods, stressful lifestyle and environmental toxins. Our cells are exposed to abuse and destructions every moment resulting in loss of immunity and...Read More ➝
Bring color to meal & improve digestion! (recipe from my home kitchen) – Dr....Read More ➝